Mental Health Counselling

Mental Health Counselling

(SDG 3: Good Health & Well-being)

Emotional & Mental Well-being Counselling For you if… you feel anxious, restless, or burdened by sadness, grief, or trauma.

Example: Sleepless nights before exams, constant worry about finances, or emptiness after losing someone.

How it helps: A safe space to talk, release emotions, and learn coping skills to restore peace of mind.

“Healing hearts, calming minds, restoring balance.”

Specialized Therapy for Children & Youth

Specialized Therapy for Children & Youth For you if… your child struggles with anger, withdrawal, bullying, peer pressure, or identity confusion.

Example: A teenager feeling hopeless after exam stress, or a child acting out due to emotional storms.

How it helps: Builds resilience, confidence, and healthy self‑expression in young minds.

“Strong roots, soaring futures.”

Family & Relationship Counselling

Family & Relationship Counselling For you if… arguments at home, misunderstandings between partners, or generational gaps are hurting relationships

Example: Parents and teenagers constantly clashing, couples drifting apart, or siblings not talking.

How it helps: Rebuilds trust, improves communication, and restores harmony in families.

“Healing homes, rekindling hearts.”

Workplace Counselling

Workplace Counselling For you if… long hours, office politics, or isolation in remote work leave you drained.

Example: Feeling burnt out, struggling with career stress, or aging employees feeling left behind.

How it helps: Manages stress, balances work and life, and creates healthier workplace cultures.

“Calm minds, stronger careers.”